TAEKWONDO – Take it into your life! When I teach Taekwondo, I do so much more than teaching how to kick and punch This blog is about my own experiences as a black belt Taekwondo student, which are grounded in practice and research and other sources about Taekwondo. I hope this blog is a good read for Taekwondo students (past, […]
A really nice and very easy and healthy recipe to make. For the fish you need: a white fish (hake, cod, bass, etc.) Spice with salt and pepper and sauté in butter until it starts to “flake.” For the sauce you need: 1 cup of water, dijon mustard, wondra or flour to thicken the sauce, salt, and dill. For […]
Here is the link to a nice blog written by someone from the US Mainland resides in Hawaii. we have lived Hawaii (yes, that is how you say it there) for eight years. Living Aloha, with that, “talk story” is part of daily life there, just like the author of this article said. It is about making connections and getting […]
This blog is about my own experiences as a black belt Taekwondo student, which are grounded in practice and research and other sources about Taekwondo. I hope this blog is a good read for Taekwondo students (past, present and future), because I believe that students under the guidance of good instructors will not only learn the art, but will also […]
Transformational Leadership: vision, motivation and challenges This blog is about my own experiences as a black belt Taekwondo student, which are grounded in practice and research and other sources about Taekwondo. I hope this blog is a good read for Taekwondo students (past, present and future), because I believe that students under the guidance of good instructors will not only […]
Teaching and learning empathy – and why it is important My last blog post described how Taekwondo training can promote empathy development and with that, kindness towards others as students learn to relate to each other through a shared experience to, in the spirit of Taekwondo, create a more peaceful world. I hear often that society seems to become more […]
Empathy and Kindness This blog is about my own experiences as a black belt Taekwondo student, which are grounded in practice and research and other sources about Taekwondo. I hope this blog is a good read for Taekwondo students (past, present and future), because I believe that students under the guidance of good instructors will not only learn the art, […]
Here at Focused Solutions Consulting LLC, besides helping others succeed in school and life, we love food and we love to create new recipes or expand on those we know, because food is really one of life’s pleasures. And we love to share those recipes with you as well. So, please “travel” along with us during our culinary exploits and […]
Here at Focused Solutions Consulting LLC we believe in empowering ourselves and others. Here is a link to a great article referring to a recent and relevant study about how learning self-defense skills can help women empower themselves and if needed, defend themselves against assault. Learning proper self-defense skills builds confidence, helps women walk more confidently and thus also changes […]
Here at Focused Solutions Consuling LLC we are all about empowerment. Now, we just read about a really great idea to empower the very young and the very old, by putting a retirement home together with a preschool. In this case, not only did the older generation feel less lonely as they now seem to have found a new “place” […]