Child sexual abuse might very well be more prevalent than the numbers tell us. One of the explanations for this phenomenon is that abusers encourage children to keep their actions “secret” and “special.” Moreover, in many cases that I have seen, those who were sexually abuse were told not to tell anyone because in case they do, some “beloved” person […]
Here at Focused Solutions Consulting LLC we believe that simply being kind is a great way to be! It goes with our philosophy to lifting people up when they are down and knowing that doing so really doesn’t cost a thing, maybe just a few minutes of your time. But kindness makes you happier, can change your brain structure to […]
Let’s face it, each of us at one point or another in our lives felt, feels or will fell some degree of anxiety – be that anxiety related to issues in school, family, work, or how we perceive others. In a recent study, researchers correlated exercise with lower rates of anxiety and threat levels. So, this is yet another reason […]
Well, we all know that exercise is good to maintain a healthy weight or to lose weight or to simply stay in shape or that exercise helps learning overall and with memory retention! Some recent research adds to what we already know. that exercise can actually improve cognitive functioning (how we think, know and understand things around us): exercise allows […]
Some interesting research on the dangers of being distracted while driving, especially with increasing use of technology in cars … http://www.apa.org/action/careers/improve-lives/david-strayer.aspx
This is a recipe for a pork roulade, very simple, easy to make and yet, very flavorful, a pork tenderloin with a delicious filling rolled up and slow cooked. The preparation time is about 10 minutes and after that, the dish cooks itself, if you will. Ingredients: 1 pork tenderloin 2 Johnsonville brats dijon mustard hot sauce salt pepper […]